Saugatuck Studios is proud to serve our Westport community since 2011.  Students seek our Physical Therapists & Pilates Teachers for a variety of reasons and we work individually to establish goals for each student for post-rehabilitation needs, increasing athletic performance, or for reaching their fitness goals efficiently and effectively. 

We are back open and have strict protocols to keep our students and staff safe.  We are limiting our studio to only one-on-one private instruction or , duets, only one teacher per 55-minute session.  We look forward to seeing you soon.  

PILATES TEACHER-TRAINING  INTENSIVE SCHEDULE:

We are the proud home of the first branch of Kane School – a comprehensive Pilates certification well-known for its combining of the traditional Pilates repertory with an intensive study of anatomy, biomechanics, injuries and palpation skills.  Already Pilates certified?   We offer a comprehensive Bridge Program.

SPRING 2021 INTENSIVE MODULES
 
Step 1:
Core Muscle Anatomy (CMA)
 
Step 2:
Comprehensive Mat
 
Step 3:
Basic Apparatus Choreography
Intermediate Apparatus Choreography
Advanced Apparatus Choreography
 
Step 4:
Module 1 Teaching & Touch, Healthy Client, Lumbopelvic
Module 2 Head, Neck, Ribs, Shoulder, Elbow, Wrist, Hand
Module 3 Hip, Knee 
Module 4 Ankle & Foot, Clients Over 60

SAFE PILATES OPTIONS FOR IN-STUDIO & ONLINE LIVE STREAMING:  

Welcome back to the studio.

 

IN-STUDIO

We are offering safe-distancing masked in-studio privates & duets.  We are able to open windows and are lucky enough to have our sink right in the studio.  Super safe means we are stringent with our protocols so we can get to work.  

 

STUDENT IN-STUDIO / TEACHER VIA ZOOM

We are offering private instruction via FaceTime or Zoom.  This option allows client who we know to come in and use the studio with us instructing you via zoom.

 

STUDENT AT HOME/ TEACHER VIA ZOOM

And we have live Pilates apparatus sessions and classes via Zoom.  Email info@SaugatuckStudios.com for Zoom code.

 

TEACHERS RENT SPACE

We’ve always offered renting studio so the teacher can build his/her own Pilates business that is sustainable.  Currently offering for Private or duets.

 

We wish you and your family safety, health, and joy.  Any questions, contact us here: info@SaugatuckStudios.com or call/text 203-856-8554

Saugatuck Studios

“best kept secret in town”

“The teachers are so smart & caring”

“I’ve never felt or looked this good- Thank you”