Saugatuck Studios is proud to serve our Westport community since 2011.  Students seek our Physical Therapists & Pilates Teachers for a variety of reasons and we work individually to establish goals for each student for post-rehabilitation needs, increasing athletic performance, or for reaching their fitness goals efficiently and effectively. 

We are back open and have strict protocols to keep our students and staff safe.  We are limiting our studio to only one-on-one private instruction or , duets, only one teacher per 55-minute session.  We look forward to seeing you soon.  

PILATES TEACHER-TRAINING FALL 2020 INTENSIVE SCHEDULE:
We are the proud home of the first branch of Kane School – a comprehensive Pilates certification well-known for its combining of the traditional Pilates repertory with an intensive study of anatomy, biomechanics, injuries and palpation skills.  Already Pilates certified?   We offer a comprehensive Bridge Program.
FALL 2020 INTENSIVE SCHEDULE
 
Step 1:
Oct 9-11               Core Muscle Anatomy (CMA):  
 
Step 2:
Oct 22-25             Comprehensive Mat:  
 
Step 3:
Oct 27-29             Basic Apparatus Choreography: 
Oct 30, Nov 1-2   Intermediate Apparatus Choreography: 
Nov 4-6                 Advanced Apparatus Choreography: 
 
Step 4:
Nov 9-11               Module 1 Teaching & Touch, Healthy Client, Lumbopelvic
Nov 12-13,16        Module 2 Head, Neck, Ribs, Shoulder, Elbow, Wrist, Hand
Nov 17-19             Module 3 Hip, Knee 
Nov 20, 23, 24      Module 4 Ankle & Foot, Clients Over 60
IN-STUDIO & ONLINE LIVE STREAMING:  
Welcome back to the studio. We are only offering privates & duets right now to be super-safe.  We open all the windows and are lucky enough to have our sink right in the studio.  Super safe means super relaxed, so we can get to work.  We are still offering private private instruction via FaceTime or Zoom.  And we have live classes via Zoom.  Email info@SaugatuckStudios.com for Zoom code.  We wish you and your family safety, health, and joy.  
 
Any questions, contact us here: info@SaugatuckStudios.com

Saugatuck Studios

“best kept secret in town”

“The teachers are so smart & caring”

“I’ve never felt or looked this good- Thank you”