GET STARTED

Email   info@sound-pilates.com or call 203-295-4120

Complete intake form -click here

Let us know what days/times work best for us and feel free to call with any questions.

Private Session

Private sessions are the ideal way to do Pilates. The session is personalized to your physical needs(e.g.. injury, body type, pregnancy, dancer, athlete …) with full one-to-one attention.  You will do exercises with various Pilates apparatus such as the Mat, Reformer, Cadillac, Wunda Chair, Ladder Barrel as well as additional small Pilates tools. You can schedule to your convenience upon our availability. Sessions are 55 minutes. 48 hour cancellation policy.

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PRIVATE  Teacher Experience Per Session
 
Apprentice $80
Senior Expert  $115
Teacher-Trainer / Director  $135

Duet or Semi-Private Session

You can enjoy Duet sessions with your friend, partner or family member.  With Duet sessions you use the Pilates apparatus and still receive a great amount of private attention.  You can schedule to your convenience upon our availability.  Sessions are 55 minutes. 48 hour cancellation policy.

DUET  Teacher Experience Per Person
 
Apprentice $50/ pp
Senior Expert (10+ yrs)  $75 / pp
Teacher-Trainer / Director/ Specialty  / 20+ yrs  $85 / pp

STUDIO RENTAL

Required comprehensive certification, CECs 2-year update form, individual Pilates comprehensive apparatus insurance.   Sessions are 55 minutes.  Per person/station.  Duets:  Add 50%.  Discount rates apply for multiple sessions per week.

Studio Rental Per Session
 
$45 pp

Specialized work

VOICE Per Session $150
  PRESENTATION SKILLS Per Session                                               $150
CLINICAL RESEARCH Per Session $150

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