Pilates and Physical Therapy
Whether you’re here for injury rehab, preventing injury, fitness training, preparing for athletic performance, we’ve got you covered.
Saugatuck Studios offers unique yoga experiences. Enjoy classes on our famous rooftop deck, on the power plate (first class of its kind anywhere!), or on the stand up paddle board with out friends at DownUnder.
25 minutes. 3 times a week. Power Plate Advanced Vibration Technology is one of the most efficient training devices in the world.