Pilates Teacher Training

KANE SCHOOL

Become a Certified Pilates Instructor and pass along your passion to others!

COMPREHENSIVE PILATES TEACHER-TRAINING KANE SCHOOL

Saugatuck Studios is the proud home of a the first branch of Kane School – a comprehensive Pilates certification well-known for its intensive study of anatomy, biomechanics, injuries and palpation skills. Lecture hours are all completed at Saugatuck Studios and are taught by Fran Hoyte. After last year’s great hybrid success, we are offering it again. This year we are doing a hybrid model again after last year’s great success. That means you can choose to be in-studio with us or at your home full apparatus studio.

BRIDGE PROGRAM

Already certified in Pilates but want a Kane School education? The Bridge Program offers teachers an abbreviated track to enhance their current training with a Kane School Certification in both mat and equipment.

Here is what the Bridge program looks like:

1. Anatomy CMA or test out.

2. Take the first 1/2 of Comp Mat. Students learn Core Principles, pre-pilates exercises. Take 5 mat classes and observe 3 mat classes. Do 3 hours of Supervised teaching

3. Take Phase 2 of Basic Training. Need to be certified on all the equipment (reformer, cadillac, chair and barrels -basically all the info in the phase 1 manual for choreography)

Fee: 2,338. Take 5 expert private sessions, 5 equipment classes. Do 1/2 of all the hours that are listed in the log sheets.

INTENSIVE SCHEDULE

Step 1:

Core Muscle Anatomy (CMA)

Step 2:

Comprehensive Mat

Step 3:

Basic Apparatus Choreography

Intermediate Apparatus Choreography

Advanced Apparatus Choreography

Step 4:

Module 1 Teaching & Touch, Healthy Client, Lumbopelvic

Module 2 Head, Neck, Ribs, Shoulder, Elbow, Wrist, Hand

Module 3 Hip, Knee

Module 4 Ankle & Foot, Clients Over 60

STEP 1:

CORE MUSCLE ANATOMY

Get to know the map of the body. CMA is a pre-requisite for equipment certification and Comprehensive Pilates Mat training. Embodied hands-on learning. You can test out of this step by taking the anatomy entrance exam.

“I have taken anatomy classes before, but NOW I really understand it in my body.” – Leslie

If you’ve taken this course here previously at Saugatuck Studios and would like a refresher, you’re always welcome, it’s always 50% off to you.

Tuition:

CMA (Core Muscle Anatomy):

Lecture hours /demo taught by Fran Hoyte
Downloadable CMA manual (paper version $40)
Access to online library of on-demand CMA practice exercise videos

Tuition: $450 and Required Texts:

Trail Guide to the Body, will need to be ordered in advance by students themselves. Use code STU15 to receive a 15% discount off the new 6th edition copy from Books of Discovery, which also includes additional online resources).

STEP 2:

COMPREHENSIVE MAT

Course Overview

Comprehensive Mat is the Kane School mat Pilates certification program in which students master classical Pilates repertory while studying the application of Kane School Core Principles to each exercise. In addition, students build practical application skills with palpation techniques, exercise progressions and modifications, and programming strategies for private sessions and group classes.

A primary objective of Kane School Comprehensive Mat Certifications is to empower teachers by providing them with the skills to facilitate their clients’ goals while maximizing dynamic alignment and movement potential. The Comprehensive Pilates Mat Training explores traditional Pilates mat repertory, detailing the application of the Core Principles to each exercise.

Entrance requirements: Either a passing grade on the anatomy entrance exam or completion of the Core Muscle Anatomy Course.

Requirements for completion: Attendance of all the lecture hours. 35 apprenticeship hours including: Supervised Teaching , Self Practice, assistant Teaching, community Classes • Passing grade on written exam.

Tuition: $940 and Required Texts. (Alumni rate: $199, *Bridge Program rate: $499):

All Lecture hours / demo taught by Fran Hoyte
60-page downloadable Comprehensive Mat manual ($99 hard copy)
Access to online library of on-demand Comprehensive Mat exercise videos
Streaming Access to Kane School Core Principle DVD series
Unlimited monthly class pass to Virtual Saugatuck Studios
5 Supervised Teaching hours
1 expert private session

*Alumni rate is for former graduates of Comprehensive Mat (includes all of the above except 1 expert private session). Bridge Program rate is for students certified in another discipline wishing to enroll in an abbreviated track (includes 10 teaching hours and all other items listed above).

Required Text:

• Netter’s Moving AnatoME: An Interactive Guide to Musculoskeletal Anatomy ($39.99; purchase here)

Course requirements:
• 10 hours of Student Teaching at Saugatuck Studios
• 10 hours of Self Practice at Saugatuck Studios, 10 group mat classes at Saugatuck Studios
• 1 expert private session at Saugatuck Studios
• 5 hours of Assistant Teaching Mat classes taught (observation)
• A passing grade on the exam, which is administered on the last day of the workshop • Viewing of the Kane School Core Principles DVD Series via a link:
• Disc I: Respiration and Pelvic Stability
• Disc II: Core Stability and Hip Differentiation
• Disc III: Cervical Nod and Curl and Scapular Stability

STEP 3:

APPARATUS TRAINING PHASE I

Beginner Choreography / Exercises

Intermediate Choreography / Exercises

Advanced Choreography / Exercises

Kane School certifications teach the traditional basic, intermediate, and advanced exercise series on the Reformer, Cadillac, High Barrel and Wunda Chair, while integrating the Kane School Core Principles.

STEP 4:

APPARATUS TRAINING PHASE II

Module 1: Teaching & Touch Primer, The Healthy Client, Lumbopelvic Region

Module 2: Head, Neck & Ribs, Shoulder, Elbow, Wrist, & Hand

Module 3: Hip, Knee

Module 4: Ankle & Foot, Clients Over 60

Students learn the pioneering Kane touch instruction and exploration of manual perception skills through exercises and practical techniques, biomechanics, special populations, and advanced teaching techniques.

APPARATUS TRAINING PHASE I & II (STEPS 3 & 4)

Requirements for completion: Attendance of all the lecture hours. Student Teaching: 80 Hours, Observation:65 hours, Self Practice:85 hours, Assistant Teaching: 30 hours, Apprentice Teaching: 45 hours, Completion of 20 semi-private at Saugatuck Studios. Passing grade on written exams choreography and comprehensive. Students are expected to work independently to complete all independent study hours.

TUITION:

• $4675 (includes all lectures, meetings with program directors, supervised teaching and independent study hours)
• $1,460 for Saugatuck Student Equipment Card (purchased on the first day of the course; includes manual, 30 equipment classes.
Total: $6,135

WHAT PEOPLE ARE SAYING:

[/five_sixth_last] [/one_third_last]

Growing up I watched my parents helping others (father – cardiologist, mother – therapist). It was in my DNA to help people feel good in any body they have been dealt.

After my first pilates program, I was left with a lot of “why” and “how” questions. Fran’s program has answered those questions. She has helped me reach my goal of helping people to the best of my ability and becoming a more knowledgeable instructor. Throughout the program I was encouraged to ask any and all questions – with no judgement. Fran has been so committed to me digging deeper and deeper into who I am as an instructor and how to better understand how the body works.

In addition, I know Fran will be an ongoing resource for me. I can come back to her time and time again after the program and ask questions and dig deeper into my learning. She is so caring of people’s well-being and also cares so much about helping instructors be the best they can be! This shows in every session I have with Fran; her energy and sincerity is top notch!

I truly have grown so much from Fran’s program and highly recommend it!
Tami Robinson
Bridge Program

– Tami Robinson

The Kane School training at Saugatuck Studios in Westport, CT was wonderful – the sophistication and excellence of big city Pilates philosophy in a small, boutique studio sitting right on the Saugatuck River. Hands on and informal environment provided lots of opportunity for in-depth discussions. Fran is a true “Teacher’s Teacher” -very knowledgeable and can deliver both the technical and practical aspects of the Kane School with ease.

– Peggy Lyons

Fran has such a deep knowledge and enthusiasm of anatomy and a passion for the art of mechanics. she generously goes above and beyond to be sure you have the correct information and understanding of an exercise. Fran challenges you to think beyond what the manual reads. She is inspirational.

– Kelly Brewer

I was nervous when I started teacher training at Saugatuck Studios. The cost & time investment were high and I had no past experience in the fitness world. Would it be worth it and could I really teach others? Turns out, I had nothing to fear. The courses delivered information in a way that made sense and each session built upon the learning of the last. The structure of the class allowed plenty of time to discuss and ask questions as well as practice along the way. Most importantly, Fran was always there to provide support, advice and challenge me to be my best. Her deep knowledge and kind manner made training a pleasure and I’m grateful to have her as a coach, mentor and cheerleader in my Pilates career!

– Karyn Hall

If you’re curious and passionate about the body, then the Kane School Pilates certification is for you. I love the program’s attention to detail, and their holistic and open-minded approach to the body. Fran Hoyte’s knowledge and expertise is a real asset to the Kane certification process. Her kindness and personal touch make our get-togethers not only informative, but fun.

– Cindy Castro

My name is Jean Michaelson and I have had the pleasure of being a part of the Kane School Pilates training program under the guidance and instruction of Fran Hoyte at Saugatuck Studios. Fran is an excellent instructor and teacher for many reasons, most notably, her ability to exude patience when explaining the exercises and answering her students’ questions. She has a natural instinct for teaching, and that is why I strongly feel that she’s a “teacher’s teacher”. Fran is very knowledgeable on the anatomy aspect of Pilates, and effortlessly integrates this fundamental knowledge into explaining and instructing the repertoire of exercises. I truly feel that I have expanded my knowledge in Pilates because of Fran’s instruction over the past year. I highly recommend her both as an instructor, and as a teacher for training individuals who want to solidify their practice and take it to the next level of becoming a Pilates instructor.

– Jean Michaelson

I had been taking Pilates classes for a long time before I decided to pursue my Pilates teaching certificate. I had researched other programs but the Kane school came highly recommended since I was informed that it was a well regarded school and the in-depth anatomical approach would enable me to fully understand the concept of how the body performs while engaging in Pilates exercises.

Fran is by far one of the best instructors I have encountered and is incredibly knowledgeable. As a teacher, she explains everything so thoroughly and works with everyone to make sure they understand everything. She is extremely encouraging and inspiring.

I highly recommend Saugatuck Studios for Pilates training!

– Robyn Jones

The nitty-gritty:

“The Kane School Teacher Training program is an academic approach to the study of the Pilates Method. The curriculum focuses on developing teachers who are equipped to work with healthy individuals as well as individuals with underlying compensations and orthopedic injuries in a safe and effective way. Through the intensive study of musculo-skeletal anatomy, biomechanics, injuries, movement pathologies and development of manual assessment skills, Kane School graduates have developed a reputation as some of the most qualified and sought after Pilates professionals in the field.

“Our mission in the Kane school educational community is for every student to realize their individual path towards becoming visionary teachers, compassionate guides, inspiring coaches, and informed movement educators through rigorous study of an evolved approach to the Pilates Method. It is our mission to educate and empower Pilates professionals to help clients bridge the gap between injury & health.”

–Kelly Kane, founder of the Kane School