Pilates
Pilates
What are your goals? We work with you to design a program for YOU. Injury rehab, fitness training, increasing flexibility & strengh, posture.
Each 55-minute session can include any or all apparatus: Reformer, Cadillac/Tower, Wunda chair, Ladder Barrel.
PRIVATE SESSION
Private sessions are the ideal way to do Pilates. The session is personalized to your physical needs(e.g.. injury, body type, pregnancy, dancer, athlete …) with full one-to-one attention. You will do exercises with various Pilates apparatus such as the Mat, Reformer, Cadillac, Wunda Chair, Ladder Barrel as well as additional small Pilates tools. You can schedule to your convenience upon our availability. Sessions are 55 minutes. 48 hour cancellation policy.
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PRIVATE TEACHER EXPERIENCE | PER SESSION | |||
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Apprentice | $80 | |||
Senior Expert | $115 | |||
Teacher-Trainer / Director | $135 |
DUET OR SEMI-PRIVATE SESSION
You can enjoy Duet sessions with your friend, partner or family member. With Duet sessions you use the Pilates apparatus and still receive a great amount of private attention. You can schedule to your convenience upon our availability. Sessions are 55 minutes. 48 hour cancellation policy.
DUET TEACHER EXPERIENCE | PER PERSON | |||
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Apprentice | $50/ pp | |||
Senior Expert (10+ yrs) | $75 / pp | |||
Teacher-Trainer / Director/ Specialty / 20+ yrs | $85 / pp |
What folks are saying:
“This work is humbling, but I got over that quickly thanks to my teacher’s sense of humor. I am now stronger and more flexible than I’ve ever been.”
What people are saying about us
“As soon as I come in my (yes I consider it mine!) sweet studio, I am instantly calm. It’s not just overlooking the river that is so peaceful, it’s the people who come here – the teachers and the clients. It’s the best kept secret in Westport.”
“Thank you for your session yesterday. My hips have been in pain for 15 years. This is the first day I’ve been out of pain. Thank you is not enough.”
“I’ve been coming here for 12 years! I was here when you were Saugatuck Studios and you were always worrying about the tides and the floods! I love your new studio upstairs; it’s tiny but it’s so happy and I’m happy when I’m here. Love you! “
“Thank you! The warm relaxed atmosphere you’ve created is unpretentious and super friendly. It is the most welcoming studio I’ve ever been. Period. At the same time the teachers are so smart and I feel very well taken care of.”
“Truly, coming to your studio has been one of the best things I’ve ever done for ME! I’ve gone through some health challenges and there is stress with that. Each and every time I walk into studio I have less stress. I have less pain. I am stronger. I am more flexible. When I leave, I feel like I can do all my hard things in life with an ease and grace that I’ve never had before. I can’t thank you enough.”
“Each session is so revealing. My teacher helps me learn about my body on my body. I feel so taken care of during me sessions, and after my session, I feel AMAZING.” Thank you!