We are proud to be the originator of this unique combination of the detailed work of Pilates and Pilates equipment with the advanced technological advantage of Power Plate acceleration training.
Power Plate Pilates is our signature 55-minute circuit session with all Pilates apparatus, including reformer, cadillac, Wunda chair, plus the Power Plate.
“I look better than I ever have and have great muscle tone without bulk.”
“Immediately I have greater range of motion in both my hips and shoulders.”
|55 min Power Plate Pilates circuit||$100||$65||$55|
17 Bridge Square, Westport, CT 06880